"Squat max from 100 to 120 kg, bench from 80 to 100 kg, and my 40-yard time from 4.9-5.0 to 4.8-4.7."
I'm Kai Hunter. Pro running back, ELF champion 2025, German national team. This is football training by someone who still plays. On the field in Stuttgart and online, anywhere.
Start the ScorecardGroup coaching 69 EUR/month (waitlist) · 1:1 online 119 EUR/month · Field training Stuttgart from 75 EUR · Film from 59 EUR
90 seconds. Your gap to the standard, your weak link, your next step. You see the result before any email.
Most players
Most players sprint straight.
Games are won in the cut.
Everyone says "watch your film".
Nobody shows you how.
A plan you don't understand
is a plan you skip.
Pick your position, type your numbers, answer six quick questions. You get your gap to the standard, your weak link and the one thing to do next. Self-rated, honest, no email needed to see it.
Start the ScorecardCoaching
12 weeks of field and gym in the Relay app, for the months after your season. Beginner or Advanced, a video for every exercise, one payment.
See the plansNo VAT charged (Kleinunternehmer, §19 UStG).
One plan for everyone, in the Relay app. Questions answered within 3 days, video feedback when you ask. No call, no group chat, no minimum term. Starts when the first group is full.
Join the waitlistNo VAT charged (Kleinunternehmer, §19 UStG).
Your plan, built for your position, your schedule and your season. Monthly check-in, answers within 48 h, technique feedback on request. 3 months minimum, then monthly. Off-season block: 6 months for 599 EUR (6 x 119 would be 714).
Apply for 1:1No VAT charged (Kleinunternehmer, §19 UStG).
Singles paid on the day, packages never expire, 24 h cancellation. Parents welcome.
Request a sessionNo VAT charged (Kleinunternehmer, §19 UStG).
Hudl analysis
I comment your snaps in the film and send 2-3 drills with video, ready in 3 days. Live film session (video call, 60-90 min): 75 EUR.
Send me your gameNo VAT charged (Kleinunternehmer, §19 UStG).
The story
No running back coach, no speed coach. I taught myself everything: from videos, from mistakes, from years of figuring it out. In 2025 I finished the season as ELF champion. K2 is the shortcut I never had.
My storyProof
"Squat max from 100 to 120 kg, bench from 80 to 100 kg, and my 40-yard time from 4.9-5.0 to 4.8-4.7."
"I was not only able to maintain my speed and explosiveness during the season but even improve them. He knows exactly what it takes to dominate on the field."
"More power, better endurance, and above all, I became noticeably faster. My change of direction has also become much smoother."
"Prepared optimally for the season even in a very short time, and stayed fit and fast throughout the season. Open questions are answered quickly."
Verified reviews of Kai's earlier 12-week program (Alpha Athlete) on TrainHeroic.
Parents
Your kid wants to train with a pro, you want to know what's behind it. Fair. Real credentials, you can watch every field session, and you sign for anything beyond a single session. No package pressure.
Read the parents pageFAQ
Relay. Your plan, your logs, my feedback, all in one app.
Yes. Speed, strength and change of direction are for every position.
Yes, with a parent. A parent signs for coaching and packages; a single field session works with a parent's OK.